Sofia Gonzalez M.Ed., MA
I honestly don't even know where to begin. I want to be careful how I phrase myself because I don't want to draw, welcome, or attract negative energy. Yet, I gotta say: I'm pretty lonely right now, world. High achievers, movers, shakers, builders, disruptors... The passionate, the public presence, the thought leader... Appearances can live …
Continue reading "looking for butterflies-chronicles for the lonely"
I want to say lately I've been navigating through some muddy waters. Imma pull the hair out of my face so you can see my countenance clearly. If there's anything that I've learned about living with a mental health challenge, it's knowing you have to work a little harder to regulate, breathe, and return to …
Continue reading "when the freedom fighter needs freedom: normalizing radical self-care"
Sofia Speaks 